Do you feel like you have low energy? Or, do you feel like you have energy, but are unsure how to maintain it?

This experiment is for you.

From a nutritional perspective, it’s important to understand the foods that give us more energy, and the foods that give us less energy. This 4-day experiment is easy to complete and will give you a better understanding to the foods in which your body responds best.

*IMPORTANT NOTE: this experiment is not for vegans or vegetarians. It is largely focused on the different types of protein that provides energy and you must be able to eat animal proteins to successfully complete this experiment.